Lana M.

4.0 out of 5 stars. Quick overview. This book is a very fast read and provides a quick, high-level overview of REBT. According to this overview, there are three governing principles, but other REBT books are pretty thick, so I’m gonna guess there’s more and that the author highlighted the over-arching ones. An overall good summary.

From Amazon. Get book: Using Stoicism to Overcome Adversity: A Short Guide to Rational Emotive Behavior Therapy.