Using Stoicism to Overcome Adversity

Just released my book Using Stoicism to Overcome Adversity for free!

Using Stoicism to Overcome Adversity

Just published my book on Leanpub.

Rational Emotive Behavior Therapy: A Short Guide to REBT Audiobook

https://youtu.be/x6i-mf1zIEw My book, Rational Emotive Behavior Therapy: A Short Guide to REBT was just released on Audiobook. Listen to the above sample. You can also find it on Kindle or paperback. Excerpt from the book: According to Albert Ellis, founder of Rational Emotive Behavior Therapy (REBT), we make an error when interpreting our emotions. When … Continue reading Rational Emotive Behavior Therapy: A Short Guide to REBT Audiobook →

99 Quotes by Seneca

https://youtu.be/DuTmtoco81M The philosopher Seneca the Younger (4 BC-AD 65), or simply know as Seneca, was one of the wisest and wittiest philosophers of all time. He looks at the shortness of life and encourages us to live with vitality. He prompts us to examine our soul. He invites us to laugh at ourselves rather than … Continue reading 99 Quotes by Seneca →

A Stoic Approach To Modern Life

The book, Stoicism: A Stoic Approach To Modern Life, is a fantastic introduction to Stoicism. It is short (a good thing in my mind) and introduces the reader to the Stoic concept of how to live well despite the inherent struggles in life. I asked the author, Tom Miles, a few questions about what drew … Continue reading A Stoic Approach To Modern Life →