https://youtu.be/Q2iQgPgvpAE TOPO Fly-Lite is a lightweight show with minimal heel-to-toe drop. It features a wide toebox, flexible sole, with moderate cushioning. Very flexible sole Wide toebox, allows natural toe splay Minimal drop from heel to toe give natural ride that doesn't interfere with natural mechanics
Author: Aaron
I write books, a blog, and produce a podcast about entrepreneurship, health, fitness, nutrition, philosophy, stoicism, existentialism, and self-improvement.
ZemGear TerraTECH Ninja
https://youtu.be/f33PhB_6fNg ZemGear TerraTECH Ninja on Amazon Liked the flexible, thin sole Liked speed lacing system Like the ground feel, natural ride Disliked rough material near end of toes Disliked last of shoe, cut into pinky toe on one side
Garmin 920XT vs 620 vs 220
https://youtu.be/3nKP_0BjM-Y Garmin 920XT is a huge improvement over the Garmin 620 A few key features: Daily activity tracking Sleep tracking (with built in accelerometer) Smart watch features (see emails, text and other notifications) Indoor run tracking through accelerometer VO2 max estimates Race predictor based on last runs HR and pace Large easy to read screen … Continue reading Garmin 920XT vs 620 vs 220
Vibram FiveFingers Bikila Evo WP Review
https://youtu.be/F24nIw-GkDU Buy on Amazon
TOPO Runventure Review
Amuri Z-Trek Review
Amuri Z-Trek shoe review.
Running: Skill or Innate?
Is running a skill, or something that we are born to do? According to the recent book, The Running Revolution by Nicholas Romanov, running is a skill that needs to be practiced. Romanov claims that running technique needs to be mastered through rigorous practice. To me, it seems unlikely that mother nature would've forgot to hardwire humans with the ability to run properly. Every … Continue reading Running: Skill or Innate?
Aaron Olson 