Author: Aaron
Primal Egg Coffee
https://www.youtube.com/watch?v=rCr9306BDDs A recent post on Mark's Daily Apple talked about Primal Egg Coffee and I decided to try it out for myself. I was surprised by how tasty it turned out! After you blend, it turns into an amazing frothy drink similar to cappuccino. Here are the ingredients I used: 1/4 cup Coconut milk2 Eggs plus … Continue reading Primal Egg Coffee
Luna Sandals Mono Review
Lately, I've been curious about running in Huaraches. I recently spoke with evolutionary biologist, Daniel Lieberman on the podcast and he mentioned that he likes to run in them. Another thing that piqued my interest in huaraches was watching Xero Shoes on Shark tank. Now that summer is here and the temperature is rising, it would be nice to have something to … Continue reading Luna Sandals Mono Review
Topo Athletic Shoe Review: Run RT
https://www.youtube.com/watch?v=yv4cjwxIG1s I was very excited to try out the new Topo Athletic running shoes. Topo is a company started by Tony Post, former CEO at Vibram FiveFingers. I love my FiveFingers, but there are times when they just don't provide enough protection on rough trails or from the occasional sharp rock on the road. … Continue reading Topo Athletic Shoe Review: Run RT
Vibram FiveFingers TrekSport Multisport Sandals Review Update
The Vibram FiveFingers TrekSport Multisport Sandal is my 5th pair of VFF's. The treksport sole that this shoe utilizes has the best blend of protection from stones, flexibility and a small amount of cushion for longer runs. For the first few months I really loved these shoes and was planning on wearing them in an upcoming marathon. … Continue reading Vibram FiveFingers TrekSport Multisport Sandals Review Update
Homemade Coconut Ice Cream
https://youtu.be/iNNGm660-nE 1 can coconut milk 3 whole eggs 3 tbs honey 2 tbs ghee 1-2 tsp vanilla Frozen fruit
Cushioned Fivefingers
The only problem with VFFs is that sometimes after 2 hours of running the balls of my feet start to hurt. Here is the solution I used to keep the balls of feet pain free for 20 miles of running last week. Last Wednesday I decided to head out for a 20 mile run. I … Continue reading Cushioned Fivefingers





