The Viiiiva 4iiii HR monitor is a really cool concept. It connects via Bluetooth with your iPhone to send HR data from the strap itself, but also collects data via ant+ and sends data to iPhone from your Garmin footpod, cadence sensor, or Garmin power meter as well. I was hoping that for $80 it would overcome … Continue reading 4iiii Viiiiva Dual Heart Rate Monitor w/ iPhone Connectivity Review
The Garmin 220 is by far my favorite running watch to dateActually feels like a regular watchAquires satelitess in seconds 220 vs 310xt: Almost exactly the same distance 5.60 vs 5.61 miles Actually feels like a regular watch
http://youtu.be/QzqxGKzFWRk ♦ Bikila Evo : one of my favorite VFF to date ♦ Ultra Lightweight: only 4.3 oz ♦ Super flexible ♦ Approximately same cushioning as original Bikila yet lighter
I've been looking to try a pair of Bluetooth Headphones for a while now. This would allow me to listen to music, books and podcasts through my phone while getting rid of the annoying cord. I enjoy carrying my phone with me on runs to take pictures, listen to books, and music. Unfortunately, the Motorola … Continue reading Motorola S10-HD Bluetooth Headphones Review
Like most people, I have a lot of different interest, hobbies and time with family that take up my time and energy. I am always looking for smarter ways to train and get the most bang for my buck. To find out how little mileage I could get away with and still maintain a basic … Continue reading Best your 5k PR on 10 miles per week
One of the benefits to using a Garmin GPS watch to track your runs, is that it records all of your run data, which can then be uploaded to Garmin Connect, Strava, or other websites for further analysis. As the weather has gotten colder and the roads icy here in Minnesota, I've been doing most of … Continue reading Garmin Foot Pod Review & Accuracy Test
In my last post, I described what minimal run training is, and why more mileage isn't always the key to running faster. In this post I'm going to get into the details about how I've used minimal run training to run two sub 3 hour Marathons, 2:55 and 2:57, while averaging less than 25 miles … Continue reading How to Run a Sub 3 hour Marathon on 25 miles a Week
Aaron Olson 